As I was talking about courage, a woman asked me, what about risks?
Risks are part of living. We take a risk when we cross the street, or go out on a blind date. Really living puts us in touch with risks every day. Risks are about danger. Being courageous is a form of inner resolve.
Eating with courage is not dangerous, so it’s not taking a risk. It is choice based on trusting your intuitive wisdom to guide your eating. When you make the choice to be an intuitive eater, you begin. Yep, it's that easy. Doing what you really believe takes courage. Making the choice is like turning a corner. The fact is: eating intuitively is a choice.