Saturday, December 31, 2011

Be Curious.

It's time. Learn to think with your senses.

If you're ready to get off the diet treadmill and stop fighting with your weight -
Make 2 resolutions to get results you've been dreaming about.
Start easy.
1.  Taste every bite of food you put in your mouth. This is you reconnecting with your body.
2.  Be curious. This is you reconnecting with your intuition.

  • Everyone has intuition. 
  • Curiosity is intuitive. It's part of your survival instinct. 
  • You don't think, curious; you feel curious. It's a physical intuitive nudge.  
  • The more curious you are, the more aware you are, and so the more you discriminate, the better choices you make. 
  • Be curious and respond to what you sense.

2012 is your year to feel and look great. It's easy.
In 2011, 95% of dieters gained back their weight. 2012 is the time to think differently.
OLD diet methods are generic and create stress.
NEW is custom-tailored to you and effortless.
It's natural to base what you eat on cues from your senses that tell when you're hungry and when you're not.
Intuition works with your brain and your body as a focusing, balancing and awareness lens. This creates a relaxed way of being in sync with yourself that's easy & relaxing.

Welcome to the 21st century!
Am I Really Hungry, 6th Sense Diet: Intuitive Eating tells you exactly how to recognize your intuition. Then, it shows exactly how to be aware of it and use your senses as a protective guide when you're around food. Make it easy for yourself in 2012.

Check this link for more ways to stay in control of your weight without dieting! 

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