Feeling joy is an obvious key to quality of life. By using curiosity and foresight for perspective and protection around food, you can stay clear about your priorities. You'll feel the joy of self-control!
Many holiday foods can fuel your body and streamline your life. Eat with the purpose of achieving best quality of life.
To do this:
Using intuitive tools like curiosity and foresight puts you in control by giving you long-term perspective. See yourself healthy and fit. Have tips, tricks and techniques on your phone 24/7 for support. Feel in control and feel the joy!
At mealtime, use your all of your senses, including common sense, to relate what you think with what you physically feel. You'll discover that using your mind to fuel your body protectively, becomes automatic.